Teams

Everything your team needs to reach its peak potential — together.

PeakAthlete gives teams a complete, science-backed performance system in one place. From coaching delivery to player development, recovery to communication, we help you create aligned, high-performing environments where every athlete can progress — and the team moves forward as one.

Team-Why PeakAthlete

Why PeakAthlete

PeakAthlete brings all elements of performance coaching into one integrated space, helping coaches and players stay aligned, focused, and progressing.

From physical preparation to mindset, recovery, and player monitoring, your team benefits from a structured, science-backed system that supports both the group and the individual. With expert content, communication tools, and flexible delivery, we help you build a connected performance environment — where athletes develop with purpose, and the team moves forward as one.

All coaching elements covered in one space.

A science based approached to performance.

Physical

Performance

Strength & Conditioning, Speed & Agility, Endurance, Skills Development, Tactical Awareness, Positional Understanding, Game Simulation, Workload Management, Mental & Cultural

Mental & Personal
Development

Mindset, Motivation, Focus under pressure, Collective Resilience, Team Cohesion, Role Clarity, Shared Values, Communication Skills, Coaching Systems & Delivery

Technology & 

Tracking

Session Planning, Periodisation, Integrated Recovery, Player Monitoring, Feedback Systems, Goal Alignment, Leadership Development, Coach-Athlete Relationships (ICF-informed), Technology & Data

Biological & Advanced
Methods

GPS Tracking, Video Analysis, HRV, Readiness Scores, Load & Intensity Metrics, Performance Dashboards, Wearables Integration, Data-Driven Selection, Advanced & Supportive Layers

Foundational

Principles

Blood Biomarkers, Hormone Profiling, Environmental Conditioning, Nutrition Protocols, Breathwork, Cold/Heat Exposure, Sleep Strategy, Travel & Scheduling Optimization

Testimonials

KEVIN DALY Ratoath GAA Minors Manager (Meath Minor Division 1 Champions 2024)

This platform gave us a real edge in 2024.

It delivered performance, mindset, and wellness support straight to the players’ phones — exactly when they needed it most. The lads bought into it completely. For modern teams, it’s a no-brainer.

Eoin O'Suilleabháin Irish Mens Australian Rules Manager 2021-24, winner of
European Cup '22, Euro 9s Cup'23 & International Cup'24

This platform made international coaching feel local.

It kept our players aligned, prepared, and connected — no matter where in the world they were. A vital part of our success across Europe and beyond.

Michael Kindregan Holistic Performance Coach & Founder, Zing True Health Clinic

PeakAthlete reflects the kind of integrated, high-performance approach I believe in — rooted in science, behaviour, and real human health.

Having worked with Aidan across areas like biohacking, behaviour design, and holistic performance, I’ve seen firsthand how he brings depth and clarity to supporting athletes and teams. The platform is an outstanding tool for anyone serious about sustainable performance.

Rob Hayes Captain – Ratoath GAA Minors (Meath Division 1 Champions 2024)

What stood out was having everything — team communications, 1-1s with coaches, and support across all areas of performance — all in one slick platform on your phone.

It made it easy to stay on track and made a real difference on our way to winning the Minor Championship 2024.

Paul Murphy Irish Warriors Captain, European AFL Cup Champions Croatia 2022 |
AFL Euro 9s Cup Hamburg 2023 & 2024 | AFL Transatlantic Cup Toronto 2024

I can’t speak highly enough of PeakAthlete, from the moment we started using it, it provided us with a great foundation in terms of food plans aswell as the nutritional information needed to maximise performance.

It also provided a variety of different training plans that players could do either together or individually before, after training, or on gap days in between. The platform itself was quick and easy to use and allowed transparency across the playing group as well as providing a one stop shop for any questions or queries you may have.

Sign Up Today

At PeakAthlete, we take a holistic approach to performance — supporting not just you train, but how you live, recover, and grow around it.

Real progress is built in the hours between sessions, and that’s where we set ourselves apart. From mindset and recovery to sleep, stress, and structure, our coaching fills the gaps that traditional training leaves behind. With expert guidance, cutting-edge tools, and a connected community, you’ll have everything you need to move consistently and confidently toward your personal peak.